School is wrapping up, families are shifting to summer schedules, and there’s an excitement in the air as we all get ready to celebrate the Minnesota summer — filled with perfect weather, lake days, and sunshine! Whether you’re headed to the cabin, jumping into summer sports, or planning backyard BBQs with friends, this season brings a welcome change of pace.
At Excelsior Family Dental, we know how much time, energy, and heart moms and dads pour into their families—especially during these full, fun-filled months. While you focus on making the most of the summer season, we’re here to make oral health simple, family-friendly, and easy to keep on track.
💙 Whether it’s getting ahead on checkups before the school rush, helping your kids brush between summer adventures, or making time for your own dental care, we’ve put together some of our favorite summer-savvy tips for keeping smiles healthy—even when life’s in full swing.
1. Make Brushing Part of the Summer Routine
Without the structure of the school year, brushing and flossing can fall out of rhythm. Tie oral care to familiar summer habits—like brushing after applying sunscreen or after breakfast, before heading out to the lake.
Pro Tip: Set a reminder on your phone or smart speaker for “Family Smile Time” every morning and evening.
Learn more about our preventive dentistry services to support healthy daily habits.
2. Keep a Grab-and-Go Oral Care Kit
Whether you’re traveling, camping, or heading to baseball practice, oral care on the go makes a big difference. Stock each family member with a small kit that includes:
- A bottle of water (great for rinsing after meals and keeps you hydrated)
- Travel-sized toothbrush and toothpaste
- Floss picks or flossers
Keep extras in the car, beach bag, or sports backpack.
3. Choose Smile-Friendly Snacks
Summer is full of sticky treats, popsicles, and sugary drinks. These can wear down enamel and cause cavities — especially in kids. Instead, choose:
- Cheese sticks and whole grain crackers
- Crunchy fruits like apples and pears
- Yogurt with no added sugar
- Plenty of water
Pack healthy options for the cabin, picnics, and sports events to support healthy habits.
4. Book Family Appointments Before the Fall Rush
Beat the back-to-school crunch and check off dental appointments early. We offer family block scheduling, making it easy to get multiple family members seen in one visit.
Explore our family and pediatric dentistry services to see how we care for smiles at every age.
Summer appointments fill quickly—schedule early by requesting an appointment online or calling (952) 474-6515 and enjoy stress-free smiles all season long.
5. Use Mouthguards for Summer Sports
Baseball, biking, soccer, skateboarding and other sports can all lead to accidental bumps and falls. Protect your child’s teeth with a custom-fitted mouthguard that’s more comfortable (and more protective) than store-bought options.
Ask us about custom mouthguards at your next visit—especially if your child has braces or newly erupted teeth.
6. Address Dental Anxiety in a Calm Season
Summer is an ideal time to bring in new patients—especially kids. No school stress, fewer scheduling conflicts, and plenty of time to introduce your child to the dentist in a fun and gentle way.
At Excelsior Family Dental, we offer a kid-friendly environment, comfort items, and gentle sedation dentistry options for anyone feeling a little nervous.
7. Don’t Forget Your Smile, Too
Moms and dads—you take care of everyone else. Let us take care of you. If it’s been a while since your last visit, or you’re thinking about whitening or fixing a chipped tooth, this is your time.
Explore our cosmetic dentistry services to boost your confidence and refresh your smile.
Whether it’s for a confidence boost or routine care, we’re here to support your smile with compassion and convenience.
We’re Here for Your Family
From your toddler’s first tooth to your next cleaning, we’re here to make family dentistry simple, supportive, and stress-free.
Call us at (952) 474-6515 or schedule online to get your family’s summer visits on the calendar.
Because at Excelsior Family Dental, we care for your smile—and your family.
